etienne.noddy Günlüğü, 05 May 18

etienne.noddy Profili | < Önceki Giriş |Bir Sonraki Giriş >

Diyet Takvimini Görüntüle, 05 Mayıs 2018:

3566 kcal

Yağ: 176,35g | Prot: 165,21g | Karb: 291,93g. Kahvaltı: Jungle Oats, Low Fat Milk, Brown Sugar. Akşam Yemeği: Boerewors, Beef Steak, Potato Bake, Vanilla Ice Creams. Aperatifler/Diğer: Canderel Sweetener Tablets, Nestle Ricoffy, Sparletta Sparberry. devamı için...

2278 kcal

Egzersiz: Google Fit - 24 saat. devamı için...

31 Destekçi Destek

Yorumlar

How is it that I'm still obese going to a size 34 pant size and and wearing large shirts that fit comfortably?

04 May 18 üye tarafından: etienne.noddy

you are not obese, I don't trust those so-called measuring scales. Especially if you think about how every person from all nations differs. All different lengths and bone structures.

04 May 18 üye tarafından: Cheron@1

No ways!! looking great

05 May 18 üye tarafından: amyrealllly

its calculated according to overall mass, muscle mass is denser than fat so being more muscular would still register as obese even though ur fat percentage is very low

05 May 18 üye tarafından: Th4n3y

I totally agree with you Th4n3y, muscle weighs much more than fat. Very important to rather measure. Etienne, I saw your last pic and already I thought you looked great then but now you look fantastic. Well done. Hope that soon I will be able to put my before and after pics on here.

05 May 18 üye tarafından: Marlene Cooke-Tonnesen

Well done, goal almost reached!

06 May 18 üye tarafından: leondeschamps

Well done!!!! What an achievement. You can certainly be proud of yourself.

06 May 18 üye tarafından: meganod

You are looking great and healthy. Well done!!!

12 Eki 18 üye tarafından: trishkascott


	Yorum Gönder Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya* tıklayın.*

etienne.noddy Kilo Geçmişi

Tam Geçmişi Görüntüle

etienne.noddy Günlüğü, 05 May 18

Yorum Gönder

etienne.noddy Kilo Geçmişi