flagchic Günlüğü, 10 Tem 12

Ready for the day! :)

1335 kcal Yağ: 31,22g | Prot: 70,16g | Karb: 218,90g.   Kahvaltı: 90 Calorie Brownies - Chocolate Fudge Brownie, 80 Calorie Cereal - Honey Squares, Sweetened Almond Milk. Öğle Yemeği: Salsa, Baked Tortilla Chips, Deli Fresh Honey Smoked Shaved Turkey Breast, Light Mayo, Thin Sandwich Rolls - Whole Grain White, Singles Fat Free American Cheese Slices. Akşam Yemeği: Broccoli, Chicken Breast, Garden Vegetable Quinoa, Garden Vegetable Quinoa. Aperatifler/Diğer: Chocolate Chip Banana Bread, Bananas , Pumpkin Protein Bread Bar. devamı için...

   Destek   

Yorumlar 
You're awesome :) Thanks for commenting on my cry baby journal entry. Lol! How was your honeymoon? You are one beautiful bride! 
10 Tem 12 üye tarafından: calannapy
Girl, you're not a crybaby! Everybody has days like that (for me, I end up in a funk of SERVERAL days in a row). Not many people have the balls to put it out there- it's a realistic emotion involved with weightloss. Anyway, it was awesome but I ate waaaaaay too much and enjoyed every minute of it. I am so happy I made the choice to get healthy before it- I look at the pictures and I don't hate how I look! It's an incredible feeling. You hang in there, girlie.  
12 Tem 12 üye tarafından: flagchic

     
 

Yorum Gönder


Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
 


flagchic Kilo Geçmişi


Uygulamayı al
    
© 2024 FatSecret. Tüm hakları saklıdır.