Brigidmaere Günlüğü, 13 May 18

So yesterday was my daughters birthday and today is Mother's Day. Lots of eating going on. Getting my gain on. This week back on the wagon. Oy!!

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1365 kcal

Yağ: 71,26g | Prot: 58,90g | Karb: 134,82g.   Kahvaltı: R.W. Knudsen Family 4% Milkfat Small Curd Cottage Cheese. Öğle Yemeği: Extra Virgin Olive Oil, Red Onions, Cooked Asparagus (from Fresh), Cooked Mushrooms, Great Value Steak Fries, Rye Bread, Swiss Cheese, Lunch Mate Finely Sliced Oven Roasted Turkey Breast. Akşam Yemeği: Red Salsa, El Viajero Queso Cotija Fresh Grated Cheese, Thomas' Light English Muffin. Aperatifler/Diğer: Essential Everyday Dry Roasted Peanuts, Pillsbury Triple Chocolate Chunk Brownies. devamı için...

2225 kcal

Egzersiz: Yyürüme (Egzersiz) - 5.5/kph - 50 dakika, Dinlenme - 14 saat ve 10 dakika, Uyku - 9 saat. devamı için...