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My daughter came down from New York to Florida to visit me this Mother’s Day!! Had a wonderful time!! I tried staying on track but uummm yea didn’t happen. So this weeks weigh in I didn’t lose but the good news is I didn’t gain either. So score for me lol. But back to the grind today.
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107,0 kg
Bugüne kadar kayıp: 1,9 kg.
Geriye kalan: 27,7 kg.
Diyet Takibi: Oldukça İyi.
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851 kcal
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Yağ: 22,15g | Prot: 59,14g | Karb: 98,60g.
Kahvaltı: Granulated Sugar, Silk Vanilla Almond Creamer, Coffee (Brewed From Grounds). Öğle Yemeği: Watermelon , Pineapple , Hidden Valley Light Ranch Salad Dressing, Beefsteak Bread Soft Rye Bread, Boar's Head Maple Glazed Honey Coat Turkey Breast, Cucumber (with Peel). Akşam Yemeği: TGI Friday's Mashed Potatoes, Publix Boneless Skinless Chicken Breast, Birds Eye Steamfresh Broccoli Cuts. devamı için...
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sabit kilo
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