flagchic Günlüğü, 22 Tem 12

flagchic Profili | < Önceki Giriş |Bir Sonraki Giriş >

New measurement time! It's been about two months since my last measurement, so I figured it was time. Today's measurements are in italics.

Bust: 45.5 inches/44.5/44/44/43/43/41/41/40.5
Waist: 41 inches/39.5/38/37/36/35.5/34.5/34.5/34
Hips: 48 inches/47/46/45.5/45.5/44/43/43/43
Lower hips (butt): 52 inches/51/50.5/50.5/50/48/48/47/46.5
Calves: 19 inches/18.5/18.5/18/18/18/17.5/17/17
Upper Arm: 18 inches/17.5/17.5/17/17/17/16/16/15.5
Thigh: 31.5 inches/31/30.5/30/29.5/29.5/29.5/28.5/28
Neck: 15 inches/14/13.75/13.75/13.75/13.75/13.75/13.75/13.25

An overall loss of 31.25 inches. Yes!

Diyet Takvimini Görüntüle, 22 Temmuz 2012:

469 kcal

Yağ: 10,00g | Prot: 9,00g | Karb: 109,00g. Kahvaltı: Almond Breeze Original, 80 Calorie Cereal - Honey Squares. Öğle Yemeği: Sugar Free Maple Syrup, Nutri-Grain Low Fat Waffles. Aperatifler/Diğer: 90 Calorie Brownies - Chocolate Fudge Brownie. devamı için...