Strong200 Günlüğü, 09 Haz 18

Good Morning Everyone, Today is the second day I will say I am back on my journey to fight my addiction to food. I got on the scale and was not surprise I had gain so much weight. But as long as I have breathe in my body I will reach my gold one day at a time. Let me get dress I have an appointment at 9am.

162,8 kg Bugüne kadar kayıp: 0 kg.    Geriye kalan: 72,1 kg.    Diyet Takibi: Düşük.

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954 kcal

Yağ: 64,88g | Prot: 70,69g | Karb: 26,50g.   Öğle Yemeği: Garlic, Red Onions, Hard-Boiled Egg, Hard-Boiled Egg, Spinach, Spinach, Avocado, Turkey Burger. Akşam Yemeği: Zucchini, Turkey Burger. devamı için...