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Sneak weigh in: The last time I weighed 90 was in August 2017- and I was not as fit as I am now. Goal to be in die 80s again by next week- last time that was die case was March 2017. Really have to credit my thyroid meds. I think they are helping a lot. Excuse my runner's toenails.
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2735 kcal
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Yağ: 178,24g | Prot: 234,50g | Karb: 41,54g.
Öğle Yemeği: Soft Boiled Egg. Akşam Yemeği: Egg (Whole), Milk, Beef. Aperatifler/Diğer: Lancewood Dip & Top Sour Cream and Chives, Droewors, Biltong. devamı için...
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SpiderbabyJB Kilo Geçmişi
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