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2154 kcal
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Yağ: 80,22g | Prot: 154,29g | Karb: 198,38g.
Kahvaltı: Egg, Bob's Red Mill Raw Whole Flaxseed, Trader Joe's Organic Baby Spinach, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, ShopRite Strawberry Preserves, Trader Joe's 100% Liquid Egg Whites, Great Value Fully Cooked Original Turkey Breakfast Patties, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins. Öğle Yemeği: Olive Garden Light Italian Dressing, Marketside Spring Mix, Trader Joe's Grilled Chicken Strips. Akşam Yemeği: Great Value Broccoli Florets, Morningstar Farms Veggie Grillers Original, Kraft Original BBQ Sauce, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins. Aperatifler/Diğer: Trader Joe's Lite Kettle Corn, Trader Joe's Lite Kettle Corn, Trader Joe's Vegan Chocolate Chip Cookies. devamı için...
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