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Finally reached my first mini-goal weight!! Woo! Not only about 20 more pounds to go, and I'll be where I want to be. (: School is starting back up soon, so I'll have access to that beautiful gym on campus! Can't wait (:
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65,7 kg
Bugüne kadar kayıp: 6,3 kg.
Geriye kalan: 2,2 kg.
Diyet Takibi: Oldukça İyi.
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1203 kcal
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Yağ: 34,27g | Prot: 52,83g | Karb: 180,49g.
Kahvaltı: Cinnamon Crunch, Almond Breeze - Unsweetened Vanilla. Öğle Yemeği: Beef Soft Taco. Akşam Yemeği: American Cheese Slices, Roast Beef, Wheat Kaiser Roll. Aperatifler/Diğer: Fat Free Caramel Apple Dip, Red Delicious Apples, Lo-carb Monster Energy, Grapes (American Type, Slip Skin). devamı için...
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Haftada 1,2 kg kaybediyor
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