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Going way over my calories today 😥🤯🤯🤯🤯not on anything horrible just been snacking and been so hungry today. It’s probably because I haven’t drank much water. Tomorrow is a new day and I will do better I am going to skip weigh in this week also because I just need to focus on the food I’m eating.
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2410 kcal
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Yağ: 73,01g | Prot: 102,86g | Karb: 347,29g.
Kahvaltı: Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Thomas' Light Multi-Grain English Muffin, Egg, Trader Joe's 100% Liquid Egg Whites, Great Value Fully Cooked Original Turkey Breakfast Patties. Öğle Yemeği: Trader Joe's Soyaki Sauce, Trader Joe's Organic Brown Rice, Trader Joe's Asian Vegetables with Bejing Style Soy Sauce. Akşam Yemeği: Pat's Chicken Enchilada Casserole. Aperatifler/Diğer: 2% Fat Milk, Malt-O-Meal Cinnamon Toasters Sweetened Whole Wheat and Rice Cereal with Cinnamon, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Land O' Frost Black Forest Ham, Bananas , King's Hawaiian Original Hawaiian Sweet Rolls. devamı için...
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