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Day 1
Starting over with determination again.
Grain-free, Sugar-free, Dairy-free, Higher Fat
Reducing Carbs.
Let’s do this!!
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58,6 kg
Bugüne kadar kayıp: 10,8 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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969 kcal
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Yağ: 63,68g | Prot: 57,30g | Karb: 40,34g.
Kahvaltı: Vlasic Dill Pickle Spears, Great Value Large White Eggs, Young Green Onions. Öğle Yemeği: Great Value Organic Ground Flax Seed, Great Value Unsweetened Coconut Flakes, Beachbody Shakeology - Chocolate, Avocados, So Delicious Coconut Milk Unsweetened. Aperatifler/Diğer: Crystal Farms Pepper Jack Cheese, Harris Teeter Blueberries. devamı için...
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Haftada 2,2 kg alıyor
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