mark@george Günlüğü, 26 Tem 18

You know what I’m gonna go for it I think! My original size was around 14st10lb so I’m gonna carry on with the low carb eating until October and see if I can reach that target💪🏻
Good luck everyone on you’re jouney

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2809 kcal

Yağ: 141,74g | Prot: 189,01g | Karb: 179,40g.   Kahvaltı: Aldi Berry Hike, Protein World Slender Blend, Semi-Skimmed Milk, Hi-Pro Peanut Butter Crunchy. Öğle Yemeği: Waitrose Special Fried Rice , Chicken Curry. Akşam Yemeği: Fresh Pork Sausage , Sainsbury's Mixed Vegetables, Protein World Slender Blend, Semi-Skimmed Milk, Hi-Pro Peanut Butter Crunchy. Aperatifler/Diğer: Cornetto Classico, Sainsbury's Carrots, Pepper. devamı için...