Marcella Vony Günlüğü, 31 Tem 18

baru di fs. smoga termotivasi tuk makan lebih sehat dan memilih makanan yang baik tuk tubuh...

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1224 kcal

Yağ: 28,17g | Prot: 47,93g | Karb: 199,41g.   Kahvaltı: Coffee with Sugar, Coconut Meat, Yam (Without Salt, Drained, Cooked, Boiled, Baked). Öğle Yemeği: Egg White, Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal). Akşam Yemeği: Teriyaki Chicken, Sushi. Aperatifler/Diğer: Hawaii Mountain Yam (Without Salt, Drained, Cooked, Steamed), Papaya, Tea Presweetened with Low Calorie Sweetener, Snack Cracker, Banana. devamı için...