obesecret Günlüğü, 01 Ağu 18

Blew past my calorie goal before lunchtime today and macros way off course. 🤐 #bingewhinge 🙏🙏

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4166 kcal

Yağ: 209,98g | Prot: 148,90g | Karb: 425,72g.   Kahvaltı: Myprotein Impact Whey Protein, De Winkel All Natural Plain Unsweetened Acidophilus Yoghurt, Pams Crinkle Cut Potato Chips (Sour Cream & Chives), Kiwi Fruit, Brown Sugar, Cream, Table Spread, Rolled Oats, Coffee (Instant), Cinnamon , V Energy Guarana Energy Drink, Tip Top Ice Cream Goody Gum Drop. Öğle Yemeği: Cabbage Soup. Akşam Yemeği: V Energy Guarana Energy Drink, Tip Top Ice Cream Goody Gum Drop, Cheese Lasagna Entree (Frozen) , Fried Egg , Tomatoes, Valumetric Colby Cheese, Medallion Middle Bacon, Carrots , Farrah Wraps White Wrap, Baby Spinach. Aperatifler/Diğer: Deli Sliced Ham, Pams Smooth Peanut Butter, Carrots, Valumetric Colby Cheese. devamı için...

276 kcal

Egzersiz: Apple Health - 24 saat. devamı için...