mhairinic Günlüğü, 04 Ağu 18

Anyone have days when they don’t feel hungry but sit down to lunch and dinner with family so they don’t make a fuss?

1369 kcal Yağ: 62,75g | Prot: 67,92g | Karb: 134,40g.   Kahvaltı: Tesco Finest British Cumberland Pork Sausages, Boiled Egg. Öğle Yemeği: Hellmann's Mayonnaise, Celery, Cucumber (with Peel), Lettuce, Carrots. Akşam Yemeği: Baked Sweetpotato (Peel Eaten), Leeks , Carrots , Aldi Turkey Mince. Aperatifler/Diğer: Trebor Soft Mints, Tesco Marshmallows , Raisins, Sun Grown Cashew Nuts, Snack a Jacks Salt & Vinegar. devamı için...
1966 kcal Egzersiz: Fitbit - 24 saat. devamı için...

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Yes, and I hate it because they are 2000% unhealthy meals. It reeks havoc on my calorie count 😥 
04 Ağu 18 üye tarafından: tana_nat
I know what you mean but don’t just mean unhealthy, I just don’t feel hungry and don’t feel like eating. 
04 Ağu 18 üye tarafından: mhairinic
You could try saying that you're fasting so that they think of it as you actively doing something (fasting) and not abstaining from participating in what they're doing (eating).  
04 Ağu 18 üye tarafından: tana_nat
Me!! 😉 
05 Ağu 18 üye tarafından: gaelicgal
Woo hoo actually felt hungry for the first time in about a week, no idea what was wrong with me - lunch has never tasted so good 😊  
06 Ağu 18 üye tarafından: mhairinic

     
 

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