Mjgh06 Günlüğü, 04 Ağu 18

Another good day. Fasted from 6:30pm yesterday until 6:30pm today. Then my Dd took me to a concert - Tone Loc, Rob Base, and Vanilla Ice. It was her first concert and we had a great time! Love that girl!

I hope everyone has a great evening.

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1136 kcal

Yağ: 109,45g | Prot: 33,95g | Karb: 2,03g.   Kahvaltı: Kroger Water. Öğle Yemeği: Kroger Water. Akşam Yemeği: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Cooked Summer Squash (from Fresh), Hellmann's Real Mayonnaise. devamı için...

2051 kcal

Egzersiz: Dinlenme - 18 saat, Uyku - 6 saat. devamı için...