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Mau nanya nih, kalo puasa apa kebutuhan kalori berkurang? soalnya aku puasa kok seringnya BB naik ya padahal udh defisit kalori.
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735 kcal
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Yağ: 13,67g | Prot: 59,04g | Karb: 96,73g.
Kahvaltı: Herbalife Herbal Concentrate, Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix, Ultra Milk Susu UHT Low Fat High Calcium. Akşam Yemeği: Orange, Skinless Chicken Breast, Tahu, Cooked Egg White, Bihun Jagung Bunda, Yummy Peach Yoghurt, Strawberries, Papaya. Aperatifler/Diğer: Hatari Peanut Biscuit. devamı için...
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