LenaBerdecia Günlüğü, 12 Ağu 18

I have frequently have urinary track infections, but this has been doing on for a long time. I don't think it has anything to do with keto. I would look up causes, a specialist told me to increase the acid in my body to help prevent this.  

I read that somewhere too. Unfiltered Apple cider vinegar is good for that. Mix with some water and take a shot. Adding that to my daily routine at least every other day.