tryn2Bthin Günlüğü, 04 Mar 08

Well I actually started Fat Smash Diet 9 days ago. I only lost 1.5 lbs. I have been lifting some weights at the local gym. I was pretty depressed that I only lost 1.5 lbs. this time around. I tried this diet over the summer and lost 8 lbs the first week. I didn't stick with the diet, not really sure why.
I hope to stick it out this time. I want my "fat" pants to be my "fat" pants again!
I am doing really well, I don't have the cravings. I really enjoy fruits and vegetables. It doesn't even bother me when my family wants fast food. I had such a migraine the second day in I don't think I will ever drink another soda.
Any way there are alot of great recipes on here, I look forward to trying many of them.