minitata Günlüğü, 05 Eyl 18

9/115

I'm not managing to fast at the moment - though I am doing 22/2 on fasting/eating. My weight stayed the same, but I had a lot of calories yesterday - the shopping came with my treat - pork scratchings - and I ate them.

I know I'm not drinking enough water. Partly due to sleeping so much.

Today is my mother-in-law's (Shirley) 97th birthday.

Have a good one everyone.