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Just had the annual 4-day-weekend music festival where I disregard diet completely and have exactly as much fun as I feel like having. Last year, it set me back 15 pounds - all but 1 of which disappeared within 3 or 4 days. This year, only 5 pounds. Didn't try hard enough, apparently. At least the new mass should help offset not being able to lift on Friday when I pick up the iron again tonight.
I did, also, get to see Bruce Hornsby play "Super Freak" as an accordion ballad at this festival. So that was...different.
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3310 kcal
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Yağ: 128,47g | Prot: 193,59g | Karb: 396,03g.
Kahvaltı: dannon light & fit cherry, Carrots, kraft sharp cheddar, meijer cottage cheese, blueberries, carlson fish oil, eggland's best large. Öğle Yemeği: peach, cocoa roast almonds, plum, california stir fry, tomato, eggland's best large, bumble bee salmon. Akşam Yemeği: dannon light & fit cherry, meijer string cheese, fiber one, kashi golean crunch, 2% milk, eggland's best large. Aperatifler/Diğer: country fresh cottage cheese, kraft sharp cheddar, apple, kind fruit & nut, dark chocolate dreams, fiber complete chewy bar, Chewy Granola bar - Peanut Butter Chocolate Chip, dannon light & fit toasted, monster rehab, Original Beef Steak (1 oz), oatmeal cookie chunk, krema, plum, blue diamond vanilla, banana, optimum casein, optimum strawberry, 2% milk, extra gum. devamı için...
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