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Update : my daughter is better and going to school tomorrow( yay) . I’m exhausted though from the lack of sleep.
Now that I’m back at work full time it’s waaaaay easier to eat less. Very excited about that lol
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1252 kcal
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Yağ: 57,50g | Prot: 71,49g | Karb: 121,03g.
Kahvaltı: Toasted Wheat Bran Bread, Avocados , Fried Egg. Öğle Yemeği: Flour Tortillas , Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) , Milestones Grilled Chicken Breast, Cream Cheese , Cucumber (Peeled) . Akşam Yemeği: Black Beans, Compliments Extra Lean Ground Chicken, Avocados , Brown Rice (Medium-Grain, Cooked) . Aperatifler/Diğer: Watermelon , Kiwi Fruit. devamı için...
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