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Yes I had meatballs for breakfast! Probably even weirder is that I split them up & had for breakfast AND lunch! There was so much going on I just wanted to make sure I had my protein! And I was yum!!! Mama Mia!!!
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73,7 kg
Bugüne kadar kayıp: 6,2 kg.
Geriye kalan: 7,9 kg.
Diyet Takibi: Oldukça İyi.
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1037 kcal
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Yağ: 47,48g | Prot: 107,53g | Karb: 46,54g.
Kahvaltı: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Meatballs with Sauce (Mixture), Coffee. Öğle Yemeği: Kroger Mozzarella String Cheese, Meatballs with Sauce (Mixture). Akşam Yemeği: Cholula Original Hot Sauce, Mushrooms , Cooked Mushrooms (Fat Not Added in Cooking), Cooked Kale (from Fresh, Fat Not Added in Cooking), Cooked Asparagus (from Fresh), Baked or Broiled Salmon. Aperatifler/Diğer: Lipton Diet Green Tea with Citrus, Honey , Raspberries , Fage Total 0% Greek Yogurt. devamı için...
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Haftada 5,1 kg kaybediyor
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