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My son's 19th birthday is bittersweet for me. He's leaving for the Air Force in October. Of course he is so eager to start his adventure and I'm watching him blow out the candles remembering all of his previous birthdays, knowing his future birthdays won't be at home. Ended up eating too much and feel stuffed sick. Maybe the empty nest will make it easier to not eat like a teenager.
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1501 kcal
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Yağ: 33,14g | Prot: 62,77g | Karb: 240,39g.
Kahvaltı: Bare Naked Vanilla Almond Crunch Granola, Plain Yogurt. Öğle Yemeği: Pepperidge Farm Cinnamon Swirl Bread, Chicken Broth, Bouillon or Consomme. Akşam Yemeği: Moji Sushi Spicy Tuna Roll, Fujisan California Roll Sushi. Aperatifler/Diğer: Hostess Smart Bakes Chocolate Chip Muffin. devamı için...
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