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Just completed a 3 week natural detox, with supplementation. Finally have my gut reset and feeling much better. Now I’m ready to get back on track with my HFLC/IF/Grain-Free lifestyle.
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58,7 kg
Bugüne kadar kayıp: 10,7 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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1303 kcal
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Yağ: 96,28g | Prot: 54,45g | Karb: 60,41g.
Kahvaltı: Brussels Sprouts, Bertolli Extra Virgin Olive Oil, Member's Mark Unsalted Sweet Cream Butter, Great Value Large White Grade A Eggs. Öğle Yemeği: Now Foods Psyllium Husk Powder, Great Value Organic Ground Flax Seed, Calavo Avocado, Great Value Unsweetened Coconut Milk, Great Value Unsweetened Coconut Flakes, Beachbody Shakeology - Chocolate. Akşam Yemeği: Walmart Mild Guacamole Mini Cups, Marketside Spring Mix, Glory Foods Kale Greens. devamı için...
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Haftada 0,1 kg kaybediyor
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