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WOW!!!
I lost weight and I REALLY haven't been following the diet yet! Still trying to get my head round the different GI values.
Still - losing weight without trying is the way to go!!!!
Am not planning on starting diet proberly until next week - just trying to get head round things and receipe hunting at the mo.
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122,4 kg
Bugüne kadar kayıp: 0,6 kg.
Geriye kalan: 22,4 kg.
Diyet Takibi: Düşük.
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Haftada 2,1 kg kaybediyor
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