bonthronm Günlüğü, 18 Eyl 12

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Day 57: Well around 11am i go to dental surgen to have a tooth removed that its roots are near my sinus cavity so hopefully i wont be in too much pain but eatting may be lil hard tomorrow. Maybe milk shakes will make it feel better i know it not healthy for me but its better to take in some kind of cals then none.. Hopefully i will still be able to eat and i al over thinking it.. Well guys see ya later

Diyet Takvimini Görüntüle, 18 Eylül 2012:

1144 kcal

Yağ: 63,06g | Prot: 59,74g | Karb: 84,08g. Kahvaltı: sugardale pepperoni, Egg Beaters, velveeta slices, onions, turkey & cheese oscar mayer, 100 cal oreo thins. Akşam Yemeği: turkey & cheese oscar mayer, onions, velveeta slices, Egg Beaters, sugardale pepperoni. Aperatifler/Diğer: Real Italian Ice - Lemon, club crackers minis, planters light salted cashews. devamı için...

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Try a smoothie with fruit and almond or coconut milk instead perhaps? Yogurt? Good luck, stuff like that just sucks.

18 Eyl 12 üye tarafından: ppphhhttt

tooth pulling went good have some pain but hubby take care of me well

18 Eyl 12 üye tarafından: bonthronm

I hope the pain goes away quick. :)

18 Eyl 12 üye tarafından: kimjinxie

Oh I am so glad it went well for you! Protein powder mised with almond milk or skim milk is a good way to get your nutrition if you cannot chew anything.

18 Eyl 12 üye tarafından: HCB


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