time4achange Günlüğü, 18 Eyl 12

I caved and cheated yesterday. It's sad when I am depressed the only thing that makes me feel better is food. I am back on track today and feeling good about it. It happened, it's over with.. I have to just keep on keepin' on.

705 kcal Yağ: 59,42g | Prot: 37,44g | Karb: 6,19g.   Kahvaltı: whipping cream, splenda, coffee, kraft single, cheddar cheese, bacon, eggs. devamı için...

   Destek   

Yorumlar 
Don't let one mistake ruin all you've acomplished so far... Sometimes we cave and just need to get back on track and keep going!!! You'll do great! 
18 Eyl 12 üye tarafından: Re Becca
Thank you, the encouragement I get here is so appreciated.  
18 Eyl 12 üye tarafından: time4achange
You did well to get back on the horse immediately. Keep at it and never give up, you're doing the right stuff and it will pay off. 
18 Eyl 12 üye tarafından: lemonella
Thank you! 
18 Eyl 12 üye tarafından: time4achange

     
 

Yorum Gönder


Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
 


time4achange Kilo Geçmişi


Uygulamayı al
    
© 2024 FatSecret. Tüm hakları saklıdır.