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So much for omitting cheese! I am so weak. I love cheese. I will keep trying to break the hold cheese has on me. Over shot my Kcals today. But had a killer workout. It always feels so good to work hard in the gym. See everyone after Thanksgiving.
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1499 kcal
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Yağ: 126,98g | Prot: 73,04g | Karb: 20,96g.
Kahvaltı: Coffee. Öğle Yemeği: Great Value Muenster Cheese, Hormel Genoa Salami, 365 Organic Jumbo Green Olives, Swiss Cheese. Akşam Yemeği: Cauliflower, Kroger Sweet Ground Italian Sausage, Nature's Greens Greens Trio, Heavy Cream, Sam's Choice Chicken Bone Broth, Butter (Salted). Aperatifler/Diğer: Fat Bomb. devamı için...
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2323 kcal
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Egzersiz:
Koşu Bandı - 10 dakika, HIIT - 1 saat, Dinlenme - 14 saat ve 50 dakika, Uyku - 8 saat. devamı için...
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