LenaBerdecia Günlüğü, 28 Kas 18

Getting back on track but finding ways to get my dessert fix! #winning! 😏 Recipe found here: https://www.tasteaholics.com/recipes/low-carb-keto/keto-lava-cake/

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1708 kcal

Yağ: 138,02g | Prot: 84,06g | Karb: 49,36g.   Kahvaltı: Butter (Salted), Coffee, Now Foods MCT Oil. Öğle Yemeği: Wegmans Original Cream Cheese, Nuco Turmeric Coconut Wraps, Egg, Oscar Mayer Hard Salami, Dole Spinach, Bertolli Extra Virgin Olive Oil. Akşam Yemeği: Publix Heavy Whipping Cream, Oscar Mayer Hard Salami, Quest Cookies & Cream Protein Bar. Aperatifler/Diğer: Nature's Way MCT Oil, Jif Natural Creamy Peanut Butter, Fage Total 0% Greek Yogurt, Starbucks Espresso Con Panna, Starbucks Espresso Shot. devamı için...