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Stayed on track yesterday - having some vertigo type issues again - haven't had for ages.
Tried to have an easy day. Son's eagle project underway - very stressed. Not feeling tip-top.
Gotta keep going.
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75,4 kg
Bugüne kadar kayıp: 2,6 kg.
Geriye kalan: 75,4 kg.
Diyet Takibi: Oldukça İyi.
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809 kcal
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Yağ: 16,72g | Prot: 17,48g | Karb: 155,91g.
Kahvaltı: unsweetened almond milk, sweet and low, Coffee (Brewed From Grounds) . Öğle Yemeği: hamburger helper . Aperatifler/Diğer: betty crocker cinnamon streusel muffin, salsa, triscuit, banana. devamı için...
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Haftada 5,7 kg kaybediyor
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