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& with this you hit a little over 2000 kcals for the day!! Whoop whoop! @2155
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2079 kcal
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Yağ: 105,44g | Prot: 116,31g | Karb: 174,14g.
Kahvaltı: Yoplait Oui French Style Yogurt - Vanilla, Duck Fat , Fresh Express Organic Baby Spinach, Kirkland Signature Cage Free Egg Whites. Öğle Yemeği: Dunkin' Donuts Coffee with Cream & Sugar, Dunkin' Donuts Turkey Sausage Breakfast Sandwich. Akşam Yemeği: Candied Sweetpotato, Boar's Head Lacey Swiss Cheese, Perdue Fit & Easy Fresh Ground Turkey Breast, Dole Baby Spinach, Shiitake Mushrooms (Without Salt, Cooked) . Aperatifler/Diğer: Kirkland Signature Organic Whole Cashews Unsalted Unroasted, Kirkland Signature Organic Whole Cashews Unsalted Unroasted, Innofoods Coconut Clusters with Organic Super Seeds, Dunkin' Donuts Cappuccino. devamı için...
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