LostKittenRae Günlüğü, 31 May 10

Well the good news is I burned 1,485 calories tonight on the elliptical by doing 13 miles... the bad news is I went to Chili's for dinner before checking out the calories on what I ordered... and the results are quite the nightmare... basically 2,000 calories for what I ordered... that should be illegal... I'm pretty tramatized... if I had known I would have never ordered that... I would have ordered something else... oh well I suppose there is a lesson to be learned here... when counting calories check out your foods before eating them... in other words today is an epic fail ::falls over::

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2159 kcal

Yağ: 112,13g | Prot: 65,84g | Karb: 223,76g.   Kahvaltı: oatmeal. Öğle Yemeği: Crispy Honey-Chipotle Chicken Crispers. Akşam Yemeği: salad. devamı için...

3414 kcal

Egzersiz: Egzersiz Makinesi (Hızlı) - 2 saat, Dinlenme - 14 saat, Uyku - 8 saat. devamı için...