oopy00 Günlüğü, 24 Ara 18

oopy00 Profili | < Önceki Giriş |Bir Sonraki Giriş >

Trusting the process!!!! I literally teetered between 289 and 291 since Thanksgiving. I had a small drop last week and a more normal drop again this week. In this last month, I have lost a ton of inches though. I’m proud of myself for staying the course and not giving up. 💪💪💪

129,1 kg Bugüne kadar kayıp: 37,4 kg. Geriye kalan: 40,6 kg. Diyet Takibi: Oldukça İyi.

Diyet Takvimini Görüntüle, 24 Aralık 2018:

342 kcal

Yağ: 26,47g | Prot: 23,33g | Karb: 2,27g. Öğle Yemeği: Daisy Sour Cream, Columbus Salame Calabrese Hot Salami, Giant Eagle Shredded Mozzarella Cheese, Egg, Appleton Farms Hot Capocollo, Applegate Farms Natural Hot Genoa Salami. devamı için...