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Didn't do too bad, but didn't lose either. Maybe this week. I have been sick again. ugh:(
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98,4 kg
Bugüne kadar kayıp: 7,7 kg.
Geriye kalan: 25,9 kg.
Diyet Takibi: Düşük.
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1164 kcal
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Yağ: 49,71g | Prot: 39,55g | Karb: 140,71g.
Kahvaltı: banana. Öğle Yemeği: I can't believe its not butter, brown rice. Akşam Yemeği: milk, Pancake Syrup (Reduced Calorie) , Plain Pancakes , Bacon (Cured) , Fried Egg . devamı için...
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sabit kilo
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