charbettle Günlüğü, 18 Oca 19

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fresh Mackerel string beans and bare baked noodles A lot bigger lunch today as I found yesterday I was starving pretty much strait after my lunch! I’ve also had a little bit more time today! I love mackerel!

Diyet Takvimini Görüntüle, 18 Ocak 2019:

1173 kcal

Yağ: 66,04g | Prot: 78,28g | Karb: 61,60g. Öğle Yemeği: Barenaked Noodles, Green String Beans, Extra Virgin Olive Oil, Mackerel. Akşam Yemeği: Aldi Turkey Breast Steaks, Green String Beans. Aperatifler/Diğer: Babybel Mini Orginal Cheese, Quality Street Chocolates, Haribo Gold Bears, Alesto Berry, Seed & Nut Mix. devamı için...

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How do I post pictures and comments. Am i being dull here? Can’t figure it out lol

18 Oca 19 üye tarafından: debs19845

Wow that looks amazing! What kind of mackerel is it? Mackerel we get here in Spain as uk is much darker in colour and oilier, I love it but yours looks fantastic! I want to come to yours for tea!!!!😁

18 Oca 19 üye tarafından: Missy motivated

Missymotivated I think it’s Atlantic mackerel it isn’t smoked which may be why it’s lighter in colour?? And I oven baked it in tin foil with a squeeze of lemon, olive oil and some garlic xx

18 Oca 19 üye tarafından: charbettle

I used to fish for Mackerel which made a very tasty meal. I still prefer it over other fish. Not sure about the bland noodles though. Goes nice with some par cooked spinach and tomato.

23 Oca 19 üye tarafından: Mindfull_Body


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