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I am punishing myself. I went on a shopping trip last night with BF and deliberately did not buy anything. Since I have not lost enough weight to wear 10's I cannot have any new clothes.
When I am good I can have a treat. When I am bad I get nothing.
Today I am thankful that I have plenty of 12's so I do not have to come to work naked.
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1462 kcal
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Yağ: 104,43g | Prot: 72,98g | Karb: 61,71g.
Kahvaltı: egg, brewed coffee, half and half, brewed coffee, half and half. Öğle Yemeği: Yogurt Feta, boiled egg, tomato, Onion, Members Mark Canned Chicken, Dole Salad. Akşam Yemeği: sour cream, lipton french onion, butter, cauliflower, pepper stir fry, ground pork. Aperatifler/Diğer: Almonds, apple, brewed coffee, half and half. devamı için...
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 Yorumlar
The good news is that some of those 10's will be on sale when you're ready to buy them PLUS....by waiting, you'll know if you really love the items. BTW....you're not "bad" you're just "in progress"!
18 Eki 12 üye tarafından: Sandy701
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LOL -- no punishing allowed. Not treating ones self isn't necessarily a punishment. You know the truth is I didn't stay in 10's long so maybe you'll bypass them and head straight to 8's. Oh, and naked doesn't fly at MOST jobs -- thankfully :)
18 Eki 12 üye tarafından: GigiP
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Sandy - am hoping to be in shape for the after Christmas sales. I had planned that last year too - but we all know what happened.
18 Eki 12 üye tarafından: BuffyBear
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Gigi - I like the way you think.
18 Eki 12 üye tarafından: BuffyBear
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OK let's make it more of a challenge Buffy if you are not in 10s by Christmas....you have to go to work naked..... :)
18 Eki 12 üye tarafından: triaby
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Buff... are you calorie counting now and not low carbing? My calories are just that low BECAUSE I am low carbing. I love food. I like to eat. I am not deprived though. I eat well. :)
18 Eki 12 üye tarafından: Mom2Boxers
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"Tough Love"- they say it works- I usually cave before I can see the results-
BB-Put a big push on now and get down to the beloved size 10 and do the boxing day sales -:)You'll get more for your money!
18 Eki 12 üye tarafından: newmooney
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Tracy - you sure do know how to get my attention!
18 Eki 12 üye tarafından: BuffyBear
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LOL what triaby said..but your so right to wait..I did the same thing and when I could buy the smaller sizes I got rid of the bigger so I didn't have any thing to fall back on..so I have to stay with in that size for awhile..as I refuse to buy bigger ones...You can do this Buffy..I am very sure...:O)
18 Eki 12 üye tarafından: BHA
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18 Eki 12 üye tarafından: triaby
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Mom - Will try to keep this simple. There is little difference between low glycemic and low carb, except I don't have to count the carbs. But I found I need to count calories because, when I don't, I'll eat lots of cheese, salad dressings, etc. and I won't lose weight (even if I keep my carbs under 20).
18 Eki 12 üye tarafından: BuffyBear
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Bren - I'm constantly sorting through different sized clothes and I'm about sick of it. I'd love to hit a size and stay there!
18 Eki 12 üye tarafından: BuffyBear
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Tracy - It s a deal - which means I've really got to lose some weight because I'm not going anywhere naked!
18 Eki 12 üye tarafından: BuffyBear
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Great Buffy - I think you better hang those size 10s in your exercise room and get sweating!!!
19 Eki 12 üye tarafından: triaby
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