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Huh. Shave a few hundred calories off the diet for a few days, and the weight falls off a cliff. Probably hit a tipping point on glycogen depletion is my best guess.
Going to correct that starting tonight though. Don't need to risk muscle loss.
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2611 kcal
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Yağ: 67,57g | Prot: 245,39g | Karb: 296,15g.
Kahvaltı: michigan cottage cheese, tomato, carlson fish oil, blackberries, vegetable medley, dannon light & fit greek, eggland's best large. Öğle Yemeği: cocoa roast almonds, plum, tomato, spinach, broccoli and carrots, castle wood reserve turkey, eggland's best large, bumble bee salmon. Akşam Yemeği: avocado, meijer spanish rice, meijer taco cheese, tomato, lettuce, meijer ground beef, meijer refried beans, la tortilla factory. Aperatifler/Diğer: peanut butter cheerios, cherry garcia, dannon light & fit greek, michigan cottage cheese, quest bar, popchips, yasso, blue diamond, banana, trutein, 2% milk, Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip. devamı için...
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