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I have not been eating low carb or tracking since last summer, . I have been so busy with life and changes. I know I have to so something soon because my knees are starting to pop occassionally when I walk, but I can't seem to commit myself to it, at least not while I'm sick with a cold.
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102,1 kg
Bugüne kadar kayıp: 4,7 kg.
Geriye kalan: 43,1 kg.
Diyet Takibi: Oldukça İyi.
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886 kcal
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Yağ: 44,64g | Prot: 33,94g | Karb: 88,06g.
Kahvaltı: Honey, Great Value Romaine Lettuce, Jason's Deli Tomato Slice, Oroweat Country 100% Whole Wheat Bread, Hellmann's Real Mayonnaise, Whole Milk, Great Value Bacon. Öğle Yemeği: Food Club Soy Sauce, Zevia Cream Soda, Thin Crust Cheese Pizza, Fried Egg, Green Giant Riced Veggies Cauliflower Medley. Aperatifler/Diğer: Chocolate Chip Cookie (Home Recipe or Purchased). devamı için...
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Haftada 0,1 kg alıyor
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