diddoh Günlüğü, 26 Eki 12

Have been in a plateau since July and have been fluctuating between 128 and 130. It has slowly been on a downward trend but have finally gotten back to my lowest weight. Now I hope it goes lower!!

I also changed my goal weight to 175. I may someday try to hit 150 but as I've lost the weight I've been feeling much more comfortable with 175 as my goal. Only another 50lbs to go.

102,4 kg Bugüne kadar kayıp: 32,9 kg.    Geriye kalan: 23,0 kg.    Diyet Takibi: Oldukça İyi.

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1740 kcal

Yağ: 57,07g | Prot: 69,87g | Karb: 235,75g.   Kahvaltı: White Bread , Grapes, Egg. Öğle Yemeği: Cheesy Macaroni & Beef. Akşam Yemeği: Meat Free Fried Rice. Aperatifler/Diğer: Slow Churned Rich & Creamy Cookies n' Cream, Pasta with Pesto Sauce, Light Mozzarella String Cheese, Charms Blow Pop, Hard Salted Pretzels. devamı için...