Prissy86 Günlüğü, 26 Eki 12

Trying to get use to mixing long work hours, school, home business, and fitness together.

11:45 AM Done
Walk Away the Pounds - 4 Mile - Super Challenge
POP Pilates_ Your Royal Hotness Workout
POP Pilates_ Legs and Thighs Workout
Stretch 10 Class

Pre Workout Smoothie
1 Vitamin
1 MSM
1 cup of water
1 dash of Cinnamon
1 Banana

Post Workout Smoothie
1/2 Banana
1/2 cup of Frozen Fruit
1 cup of water
1 dash of Cinnamon
1 Green Tea Slim pill

Snack & Dinner
Chester's Flamin' Hot Popcorn (160 cals)
Captain D's Banana Fosters (4)(428 cals)
1 hamburger patty (300 cals???)