VitaSoNumb Günlüğü, 07 Şub 19

Cemilan sehat, itu 30 gr kalori sekitar 100an gitu lahh. No butter, no salt , no sugar. Plain, yet yummy.

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1408 kcal

Yağ: 34,37g | Prot: 50,36g | Karb: 227,76g.   Kahvaltı: Chinese Noodles (Mung Beans) (Cellophane or Long Rice). Öğle Yemeği: Cucumber (with Peel), Chinese Noodles (Mung Beans) (Cellophane or Long Rice), Indonesian Sambal Goreng, Egg White, Carrots, Indonesian Luffa Gourd, Fried Chicken Breast No Coating (Skin Eaten), Brown Rice, White Rice. Akşam Yemeği: Superindo Kerupuk Kemplang Panggang, Avocado. Aperatifler/Diğer: Silver Queen Chunky Bar Cashew, Heavenly Blush Yogurt Drink Wholesome Original, Siantar Top Gemez Enaak, HiLo Chocolate Banana, Air Popped Popcorn. devamı için...