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The flu does wonders for losing weight!! I have basically slept and did nothing since Friday, but I did great on the scale b/c of the darn thing. I am sure I will go up a little next week, but it would be nice to keep it up. I am finally starting to feel human again. Hope everyone has a good night!
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99,2 kg
Bugüne kadar kayıp: 24,7 kg.
Geriye kalan: 31,1 kg.
Diyet Takibi: Oldukça İyi.
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1271 kcal
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Yağ: 45,03g | Prot: 65,95g | Karb: 153,82g.
Kahvaltı: Swiss Miss Rich & Creamy Hot Cocoa Mix, Land O'Lakes Light Butter, Martin's Potato Rolls. Öğle Yemeği: Bananas, Cheese Pizza. Akşam Yemeği: Vinegar, Provolone Cheese, Turkey Meat, Submarine Hoagie Roll. devamı için...
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Haftada 3,6 kg kaybediyor
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