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Today is another day in the uphill climb of life! I have six back-to-back hours of work today; so it looks like a protein shake for lunch!
I thought all my cat friends might enjoy this one:Grateful for everything today, and the sunshine that is presenting now!
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1107 kcal
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Yağ: 26,46g | Prot: 99,92g | Karb: 134,20g.
Kahvaltı: raw red bell peppers, olive oil, BabyBel light, yellow onion, Mushrooms, Eggland's Best large egg, Egg White, cooking spray, water, 2% Fat Milk, Coffee (Brewed From Grounds). Öğle Yemeği: water, Trader Joe's Turkey Jerky, Gold Standard 100% Whey - Double Rich Chocolate, Pure Almond Milk - Original. Akşam Yemeği: water, All Bran Buds, pineapple, Splenda, Fage 2% greek yogurt, blackberries, Strawberries. Aperatifler/Diğer: Yellow Rice, Nestle nonfat hot cocoa. devamı için...
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2608 kcal
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Egzersiz:
Jimnastik (Hafif, Örneğin Ev Egzersizi) - 15 dakika, Masa Çalışmaları - 6 saat, Oturma - 8 saat, Uyku - 9 saat ve 15 dakika, Taşıt Sürüş - 30 dakika. devamı için...
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 Yorumlar
Hope you get through with your work without a hitch. Thanks for the cartoon!
08 Kas 12 üye tarafından: BuffyBear
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Hehehe love that. Don't work too hard!
08 Kas 12 üye tarafından: Neptunebch
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Hope it flys by for you- and you get a break for your shake at least :)
08 Kas 12 üye tarafından: newmooney
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No break for lunch? That's gotta be tough. Hope you get through it with a smile on your face :)
08 Kas 12 üye tarafından: evelyn64
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Time always flies by when I'm busy at work.. hope it does th same for you today!
08 Kas 12 üye tarafından: Bkeller1023
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LOL at "Fang" Shui. That did make me smile...and cats ARE that way, sometimes, aren't they? Thanks, HCB. Have a good day
08 Kas 12 üye tarafından: Baxie
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Hope everything went well with your work today. I stayed within my RDI today, and I had frozen yogurt, movie popcorn, steak and iced lemon cake. I can't complain on that kind of regimen!
08 Kas 12 üye tarafından: kmartdollie
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Hope you had a great day.
08 Kas 12 üye tarafından: skwhite
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