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After a 26 hour fast, packet of plain tuna, Fage greek yogurt instead of mayo, spring mix and sliced pickles. Wasn't hungry all day, to my surprise! Went with it. Still not hungry, just had to have something cause I knew it had been too long since last meal. Feeling good. Have a cucumber for later if I need it. Love cucs! 😀
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331 kcal
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Yağ: 4,62g | Prot: 37,50g | Karb: 38,98g.
Kahvaltı: Borden Cremora Non-Dairy Coffee Creamer, Nescafe Coffee Classic. Akşam Yemeği: Full Circle Baby Spring Mix, Fage Total 0% Greek Yogurt, Dill Cucumber Pickles, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, StarKist Foods Chunk Light Tuna in Water (Pouch). Aperatifler/Diğer: Perrier Watermelon Sparkling Natural Mineral Water. devamı için...
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3064 kcal
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Egzersiz:
Ayakta Durmak - 2 saat, Kitap Okuma - 2 saat, Masa Çalışmaları - 10 saat, Duş Almak - 15 dakika, Taşıt Sürüş - 2 saat, Uyku - 7 saat ve 45 dakika. devamı için...
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 Yorumlar
I love cucumbers too! Cucumbers and Tomatoes are my go to veggies. 😊🤘
21 Şub 19 üye tarafından: Curvy_Cutey
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Just make sure you stay hydrated. Water is definitely your greatest ally when fasting. 🤘
21 Şub 19 üye tarafından: Curvy_Cutey
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Didn't have the cucumbers. Ha. I was actually ok. I planned another good day. Few minutes of shopping and should be alright. Hope all of you have a good one too. 👍😁
21 Şub 19 üye tarafından: jamorgan
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Great job on your fast! 🎉
21 Şub 19 üye tarafından: mrsroboto
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Not really a faster, but it worked out like that, so why not!
21 Şub 19 üye tarafından: jamorgan
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Great job fasting for so many hours, if you kept busy and weren't thinking about food you are a winner Jamorgan!!! I am on a 17hr fast. I haven't ever fasted for as long as you, thank you for the inspiration, I will try to do it.
24 Şub 19 üye tarafından: carolynph
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Thanks. I was busy. By the time I had a minute, it was way past bedtime. So went to bed hungry. Woke up not hungry, which is normal. This is my limit tho. Wouldn't do it again unless too busy to think about eating.
24 Şub 19 üye tarafından: jamorgan
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I hope I can do as much as you did Jamorgan!!fingers crossed! You are rocking it girl!!
24 Şub 19 üye tarafından: carolynph
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