|
I'm eating too! Gave in last night, still got around a 44 hour fast in though. I did some heavy weights yesterday, and that can be difficult when you're fasting. All helps your body composition though :-)
|
128,4 kg
Bugüne kadar kayıp: 15,4 kg.
Geriye kalan: 19,5 kg.
Diyet Takibi: Oldukça İyi.
|
Haftada 9,5 kg kaybediyor
|