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I snacked a lot yesterday, Keto snacks, but still more than usual. (Just got my shipment of items) also had 2 sandwiches with Keto bread. It was worth IT! 😂😂😂
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121,7 kg
Bugüne kadar kayıp: 44,7 kg.
Geriye kalan: 33,3 kg.
Diyet Takibi: Oldukça İyi.
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731 kcal
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Yağ: 63,09g | Prot: 22,61g | Karb: 20,15g.
Kahvaltı: Green Peppers (Chopped, Frozen) , Onions (Chopped, Frozen) , Radish, Hillshire Farm Polska Kielbasa (2 oz). Öğle Yemeği: Whipped Heavy Cream (Unsweetened), Granola (Keto Baking Company), Daisy Sour Cream. Aperatifler/Diğer: Better Made Barbecue Flavor Pork Rinds, Nice! Deluxe Mixed Nuts. devamı için...
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Haftada 0,8 kg alıyor
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