Djburney Günlüğü, 21 Kas 12

I don't want to work today! Family coming in tonight, I'm so happy about that. I love having house guests. Staying on track, hoping this promised weight loss hits soon! I read that starting LCHF after being on very low calorie could take a couple of weeks. Timing is good since I'm going to San Diego this weekend.

87,0 kg Bugüne kadar kayıp: 0 kg.    Geriye kalan: 12,6 kg.    Diyet Takibi: Oldukça İyi.

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649 kcal

Yağ: 52,80g | Prot: 37,05g | Karb: 3,93g.   Kahvaltı: eggs, bacon, heavy cream. Öğle Yemeği: Deviled Egg. Aperatifler/Diğer: deviled egg. devamı için...