newnormal Günlüğü, 15 Mar 19

Love the ups and downs. It's an adventure without leaving the house! Today working on creative projects (training presentations) and some followup things but should be a good day. Still need to cook my chicken and make a menu for next week. I've been eating right but haven't been cooking much this week which is throwing off my menu and therefore what's in the fridge. Gotta get back in the kitchen!

Have a good Friday!

100,2 kg Bugüne kadar kayıp: 5,1 kg.    Geriye kalan: 34,4 kg.    Diyet Takibi: %100.

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695 kcal

Yağ: 42,10g | Prot: 59,31g | Karb: 21,97g.   Kahvaltı: Fried Egg, International Delight Sugar Free Hazelnut Coffee Creamer, Truvia Sweetener (Packet), Coffee, Publix Naturally Hickory Smoked Low Sodium Bacon. Öğle Yemeği: Kraft Mayo, Onions, Tuna in Water (Canned), Cauliflower. devamı için...