Neen79 Günlüğü, 04 Eyl 07

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I tried the Extreme Fat Smash Diet for about 2 1/2 weeks. I follewed that diet about 95%. I lost 3 pounds. But I found myself very moody and depressed. I did not care for the limitations. So I have decided to try Atkins. I LOVE carbs. I believe that my weight is due to all of the carbs I take in on a daily basis. So I am cutting carbs and adding protien. Wish me luck!

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good luck if ya need anything holla at me!!

04 Eyl 07 üye tarafından: Reina Estrella

Welcome to the dark side...lol! Atkins is great. Just make sure you have thrown out ALL THOSE BAD things that you KNOW you will eat when you have a weak moment. I lost all the weight from my baby (who is one) with atkins. I quit smoking and gained 19 pounds, so now I'm getting that off. Good luck to you. You will love the Atkins support on this site. There are a GREAT group of people here for support. Let me know if you need anything!

04 Eyl 07 üye tarafından: baahh10


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